Doctor Approved Shoulder Pain Fix

Some things just make your day. Finding a real fix for any type of pain ranks right at the top of that list. Years ago it took me many months of therapy to finally stop the pain from a torn rotator cuff. Then it took ages to regain my previous strength and flexibility in my […]

Physical Labor Does Not Take The Place Of Your Workout

Physical Labor Does Not Take The Place Of Your Workout

After a hard day of physically demanding work it may be tempting to skip your workout. After all, you’ve already done all you need to do today. Right? Well, maybe not. As the following article points out, working on the job is not the same as working out at the gym. You really do need […]

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