The Worst Ingredient You Should NEVER Eat

The Worst Ingredient You Should NEVER Eat

I don’t know about you, but my mail box is constantly flooded with warnings. Don’t eat this or never do this exercise again. They get so repetitive that I tend to ignore them with a “Ho, hum, not this again”. Except when they come from a real authority and someone I know and trust to […]

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Doctor Approved Shoulder Pain Fix

Some things just make your day. Finding a real fix for any type of pain ranks right at the top of that list. Years ago it took me many months of therapy to finally stop the pain from a torn rotator cuff. Then it took ages to regain my previous strength and flexibility in my […]

Physical Labor Does Not Take The Place Of Your Workout

Physical Labor Does Not Take The Place Of Your Workout

After a hard day of physically demanding work it may be tempting to skip your workout. After all, you’ve already done all you need to do today. Right? Well, maybe not. As the following article points out, working on the job is not the same as working out at the gym. You really do need […]

A Quick Roundup of Fitness Tips. Did You Miss Any?

A Quick Roundup of Fitness Tips. Did You Miss Any?

I know you get tons of tips in your inbox. Some on general health, some on fighting the battle of aging and many on weight loss or getting toned. There are so many great tips out there that it is easy to miss some that you might really be interested in. That’s the reason for […]

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